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    • About Us
  • Fitness/Nutrition Coaching
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    • Natural and Organic Healing E-Book
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    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
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Tag Archives: DVD

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  2. Entries tagged with "DVD"

Kickboxing – get your heart pumping!

COVER_KickboxingLooking for a fast-paced and heart pumping workout?!  Check out our Fitness Results Series.

Today’s highlight:  kickboxing!  Increase your endurance with easy to follow kickboxing choreography and high energy moves.

Approx. 45 min., for all levels.  Visit our website to order yours today!

 

May 15, 2013Exercise, Motivation, Weight LossBy Old PT Website

Interval training – cardio and strength!!

Gain strength and get cardio with this interval blast workout. Challenging cardio segments with easy to follow basic moves. Only 2 resistance bands or dumbbells required. Approx. 45 min., for all levels.  Visit our website to order yours today!  These DVDs individually or as a set make a great gift for a friend, loved one…

March 13, 20132 CommentsExercise, Motivation, Weight LossBy Old PT Website

Get moving with our KICKBOXING DVD!!

COVER_KickboxingGet moving with one of our Fitness Results DVDs!! Increase your endurance with easy to follow kickboxing choreography and high energy moves. Approx. 45 min., for all levels. Visit our website to order yours today!

March 6, 2013Exercise, Motivation, Weight LossBy Old PT Website

Working out at home? Try our kickboxing DVD

Looking for a great at-home workout??  You can’t miss with our Fitness Results Series!  This week our highlight is our awesome kickboxing DVD.  Increase your endurance with easy to follow kickboxing choreography and high energy moves. This workout is approximately 45 min. and for all levels.  Check out our website to order yours today!  Don’t…

January 24, 2013Exercise, Motivation, Weight LossBy Old PT Website

A great gift for someone you care about!

You know interval training can yield some GREAT results!  Our focus this week from our Fitness Results DVD Series is our “Interval Blast” DVD.  Gain strength and get cardio with this interval blast workout.  Challenging cardio segments with easy to follow basic moves.  Only 2 resistance bands or dumbbells required.  Approx. 45 min.; (for all…

December 20, 2012Exercise, Motivation, Weight LossBy Old PT Website

Nutrition and Fitness – it IS important!

In case you missed it or this is your first time learning about this, you really don’t want to miss our next webinar this Sunday, Dec. 9th, at 1:45 p.m. (MST). We had some great folks on the call this past weekend and we’ve got terrific and helpful information that you can put to use…

December 5, 2012Exercise, Motivation, Nutrition, Weight LossBy Old PT Website

A GREAT fitness gift

Need a great gift idea? Check out our Fitness Results Series DVDs. These are a great buy and definitely a gift that will keep on giving. There are four in the series; you can buy them individually or as a set. Here’s a bit about the Cardio Dance DVD: “This video will have you shaking…

November 30, 2012Exercise, Motivation, Weight LossBy Old PT Website

We’re giving back to you – a free fitness & nutrition webinar!

If you are following our blog – THANK YOU!  We know, we’re telling you many times about our next upcoming webinar because we don’t want you to miss out on some GREAT information.  Join us THIS Sunday for our free “Excellent Nutrition and Fitness Motivators” webinar! Invite a friend!  We want to help you to…

November 27, 2012Exercise, Motivation, Nutrition, Weight LossBy Old PT Website

Awesome holiday gift idea….the gift of fitness!

Quick and easy gift idea: a MHF Fitness Results DVD!  Pair any one of our DVDs with a colorful workout towel and a water bottle for a perfect gift of fitness! For the major fitness buff purchase the whole collection and save!
Here’s the link to our promo video for the Fitness Results series.

November 27, 2012Exercise, Motivation, Weight LossBy Old PT Website
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