Do your knees scream at you when you work out? Step-ups, partial squats, and calf raises are a sample of some great exercises that are gentle on the knees. Click here to get all the details.\” What are your favorite exercises that are easy on the knees?
While great for you, running and walking can be painful if you are overweight or have arthritis. Try this, just add water! Check out the link below for more information. link:http://www.medicalnewstoday.com/releases/252169.php