We\’ve all been victims of a \”snack attack\”, so why not look for something that\’s at least low/lower calorie. You can have your snack but not do major damage. Check out this slideshow of some 100 calorie snack ideas. What\’s your favorite?
Snacking can ruin a diet, increase the size of your love handles and put your favorite pair of jeans out of commission. But it can also give you energy, help keep the pounds under control, and help your eating habits. Read these tips to learn how to incorporate smart snacking into your daily eating routine: …
