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Are you tired of your typical fitness routine? Have you always thought about participating in an organized race? Check out one of these fun runs in 2015 to get out of your fitness rut. The Color Run Where: Cities Nationwide Length: 5k Grab your friends, some white-on-white running gear and get ready to be painted.…Details
The Men’s Health Challenge: UK Politicians show off their new and improved bodies Politics can be a jungle and while we don’t necessarily agree with our public servants all the time, we can all admire those who take the time to get fit. As President Barrack Obama once said, exercise is the best way for…Details
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Earthy, fragrant spices like allspice, cloves, and cinnamon make wonderful accents for the natural sweetness of butternut squash. Make sure to simmer the squash until very tender–the softer it gets, the silkier the puree. Ingredients 4 pounds whole butternut squash 1/4 cup extra-virgin olive oil, divided 7 cups water 1/2 teaspoon whole allspice 1/2 teaspoon…Details
Ah, it’s great to be a cyclist. Whether you’re commuting, taking part in triathlons, or just riding for fun, cycling can keep you in good health. Choosing accessories that won’t break the bank for any sport is half the fun. Fitness gadgets are all the rage. Here are five new accessories for the bike fanatic:…Details
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A 2014 REI survey shows that two in five Americans are outdoor enthusiasts and that 73 percent of those outdoor enthusiasts want to spend even more time outside in 2015. That means hikers and outdoor adventurers will be venturing out during the wintertime. But, before you go, here’s what you need to know. Layer Up…Details
Another new year, another new fitness goal. Rather than renew your dusty gym membership or make another annual attempt at outdoor running, try something new, something adventurous. The following unique activities can motivate you to get into shape and simply move more. Ditch those 60 boring minutes on the stationary bike and make a New…Details