Nutrition

We\’re giving back to you – a free fitness & nutrition webinar!

If you are following our blog – THANK YOU!  We know, we\’re telling you many times about our next upcoming webinar because we don\’t want you to miss out on some GREAT information.  Join us THIS Sunday for our free \”Excellent Nutrition and Fitness Motivators\” webinar! Invite a friend!  We want to help you to …

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Don\’t miss our motivating webinar this Sunday, Dec. 2nd

Join us this coming Sunday, Dec. 2nd for our Excellent Nutrition and Fitness Motivators Webinar!  It\’s free! Everyone who attends the webinar will be entered into a drawing for one of our Fitness Results series DVDs (check out this promo video for the series).   Click this link to get signed up for the webinar, …

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Buy better groceries

Buy better groceries!  Check out this video link for tips on what to look for when shopping for a variety of food items at the store. What are your favorite healthy foods to purchase at the grocery?

You can still sign up for our FREE fitness/nutrition webinar!

There is STILL time….to sign up for our FREE nutrition/fitness webinar! Grab a friend and join us next Monday, Nov. 19th at 10 a.m. MST for some motivation and inspiration to propel you successfully through the holidays and get your new year off to a fantastic start! Just click this link to sign up….yes it …

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Eating Strategies To Successfully Navigate Your Holiday Season

“Butterfest”….you’ve heard of it, right?  “Butterfest” is that little talked about holiday that begins October 31st and lasts until January 1st (or perhaps beyond for some of us!).  Of course Butterfest isn’t a real holiday, but it sure seems like it with so many wonderful temptations before us that begin with all the ‘treats’ of …

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