Working From Home? Heard of Microbreaks?
Since the onset of the COVID-19 pandemic, our work environment has drastically changed, often negatively…
Kim FarmerApril 7, 2025
Stronger Legs with Resistance Bands: My Top 7 Moves
Strong legs are essential for everyday activities and sports. Using resistance bands in your workouts can make…
Kim FarmerApril 7, 2025
The Mobile Health Revolution: Transforming Corporate Wellness
The corporate health landscape is evolving rapidly, driven by the integration of mobile health (mHealth)…
Kim FarmerApril 7, 2025
How Company Culture Can Impact Employee Ownership?
Having a stake in the company keeps you focused, motivated, and engaged—just ask any business…
Kim FarmerApril 7, 2025
Job Market Update: Fewer Hires and Sluggish Wage Growth
The U.S. Bureau of Labor Statistics (BLS) released its latest jobs report on Friday, revealing…
Kim FarmerApril 7, 2025
Resistance Band Exercises 101: The Quest for Stronger Legs
Building strong legs is essential for everyday activities and sports. Resistance band exercises offer an…
Kim FarmerApril 7, 2025
Revolutionizing Corporate Wellness through Mobile Health
The world of corporate health is going through some significant changes, mainly because of the…
Kim FarmerApril 7, 2025
Elevating Company Culture: The Transformative Influence of Employee Ownership
The impact of employee ownership on company culture is profound, shaping the very essence of…
Kim FarmerApril 7, 2025
April Jobs Report: Employers Ease Hiring, Wage Growth Slows
The most recent report on employment trends, known as the “Employment Situation” report, issued by…
Kim FarmerApril 7, 2025
9 Simple Tips to Start Exercising and Stick with It
Whether you’re a seasoned athlete or just dipping your toes into the world of fitness,…
Kim FarmerApril 7, 2025