Why All Employers Should Invest in a Team Health Coach
Healthcare costs are rising. Employee burnout is at an all-time high. Because of this, many…
Kim FarmerApril 8, 2025
Eating With Alzheimer’s: the MIND Diet
The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a mix of…
Kim FarmerApril 7, 2025
Mastering Prioritization in a Busy World
In today’s world, many of us are juggling a ton of responsibilities— whether it’s pursuing…
Kim FarmerApril 7, 2025
Revamping Total Rewards for a Remote-First Workforce
It’s been over a year since the pandemic changed everything. We’ve adapted to lockdowns, home…
Kim FarmerApril 7, 2025
Signs You May Be a Bad Leader: And What to Do if You Are
Poor leadership can severely impact a company by stifling growth, lowering employee morale, and diminishing productivity.…
Kim FarmerApril 7, 2025
Cardio at the Gym: The Best of the Best
When it comes to cardio equipment at the gym, understanding the benefits and considerations of…
Kim FarmerApril 7, 2025
Divisive Election Year Politics 101: A Guide for HR Leaders
As the 2024 presidential election approaches, HR leaders and professionals must carefully manage the intersection…
Kim FarmerApril 7, 2025
Supporting Employee Mental Health During Crisis
After over two years of pandemic-related uncertainty, employee burnout has become a widespread mental health…
Kim FarmerApril 7, 2025
Working From Home? Heard of Microbreaks?
Since the onset of the COVID-19 pandemic, our work environment has drastically changed, often negatively…
Kim FarmerApril 7, 2025
Stronger Legs with Resistance Bands: My Top 7 Moves
Strong legs are essential for everyday activities and sports. Using resistance bands in your workouts can make…
Kim FarmerApril 7, 2025