SuperFoods

Getting healthy can feel like such a process. First you need to buy all of your workout gear, then you have to shell out a few paychecks for that really nice juicer your friend recommended, and let’s not forget about actually working out at some point. But why complicate things? Starting on the path to…

Cereal – an easy breakfast go-to

I was recently visiting a family member and she set out a cereal bar each morning.  The “bar” included a couple of “healthy” (but not stuffy ;)) cereals and then raisins, craisins, sunflower seeds, various nuts (all in the raw), and of course fruit. It was so much fun creating a different healthy combo each…