Manage lower back pain
Do you suffer from lower back pain? Read below to find some ways to manage it at home. Click this link to read more. Do you have a favorite exercise for lower back pain?
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YES! There\’s still time to sign up for our free webinar!
YES! There IS still time to sign up for our free webinar coming up this Monday, Nov. 19th. Click this link below, sign up is easy and we\’re confident you\’ll find it informative and motivating! Invite a friend to join you and sign up today!!! We\’ll \”see\” you there!
Give yourself a free gift, attend our FREE nutrition/fitness motivators webinar!
Give yourself a free gift – this holiday and jump start your new year now! Join us for our FREE webinar on Excellent Fitness/Nutrition Motivators! Grab a friend and join us Mon. Nov. 19th at 10 a.m. MST. We\’ll be glad to \”see\” you there! Click this link to sign up today! Once you\’ve signed …
Give yourself a free gift, attend our FREE nutrition/fitness motivators webinar! Read More »
A great holiday gift – the gift of fitness!!!
Need a great idea for the person that has \”everything\”? Give the gift of fitness this holiday season – three sessions with a personal trainer plus a FREE fitness DVD for only $150. This is a limited time offer, so purchase yours today! This is truly a gift that can keep on giving. Gift certificates …
One breakfast sandwich – YES it CAN harm you!
\”Yes, just one breakfast sandwich CAN hurt you. Even one sandwich can affect blood vessel function. Read below for more information and some healthy alternatives.\” Click here to read more!
Nutrition and Fitness Motivation – FREE Webinar!
You definitely want to attend our FREE nutrition/fitness motivation webinar coming up Nov. 19th at 10 a.m. MST. This is going to be an awesome event and will hopefully help get you on track as you navigate the holiday season and set you up for an awesome start to your new year!! Click here to …
Nutrition and Fitness Motivation – FREE Webinar! Read More »
Intense aerobics may supress your appetite
Two new studies suggest an intense aerobic workout may actually suppress your appetite. Read on for one more reason to get in some aerobic training every day! Click here to get the scoop!
Free nutrition and fitness motivation webinar!!
You don\’t want to miss our FREE webinar, Nov. 19th at 10 a.m. follow the link to sign up, did we mention it\’s free? Great motivation with regard to nutrition and fitness! We all know this is the time of year to stay motivated!!! Sign up today, we\’d love to have you \”there\”. Click this …
Give the gift of fitness this year!
Give the gift of fitness this holiday season – three sessions with a personal trainer plus a FREE fitness DVD for only $150. Limited time only, take advantage of this offer soon. What a wonderful gift to present someone you care about (pssssst or even for yourself!). Gift certificates are available. Tell us who you …
Got carpal tunnel syndrome? Try yoga!
Got carpal tunnel syndrome, or the beginnings of it? Try yoga! Yoga appears to relieve the nagging pain of carpal tunnel syndrome according to a study in the New England Journal of Medicine.
